Bonafied

Jan 11 2010

Dear Cindy,

You worked me hard in just 20 minutes. I hate you as I was only able to complete 8.5 sets - epic fail. But at the same time, that’s not bad considering I have not worked out in forever. The picture can attest to that.

“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

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